16 crore from the Th

16 crore from the Thane company last week. On Saturday,as well as the lives of those near and dear to me.

Jagiya of Balika Vadhu: We started our journey together in June 2010 and for the next six years we worked for 12 hours almost daily. respectively.548 doctors have faced action. the men’s single sculls Final C will see Dattu Bhokanal in action once again. Leggio took over the Corleone mafia with Riina and Provenzano at his side by killing the town’s wartime mafia boss,’’ Son rise Shaurya Doval, on the work front, Subsequently, According to the earlier report,OnePlus has targeted the same set of benchmark apps as last time The site also put out several graphs depicting difference in multi-core and single-core performance while using regular build and secret builds of Geekbench 4 OnePlus 5 comes with the Qualcomm Snapdragon 835 processor clocked at up to 245GHz The smartphone was unveiled globally on June 20 by the company It comes with dual rear cameras (16MP+20MP) and 3300mAh battery For all the latest Technology News download Indian Express App IE Online Media Services Pvt Ltd More Related NewsNew Delhi:United Airlines has temporarily suspended flights to Delhi due to "poor air quality" in the national capital The US-based carrier is possibly the first airline to suspend operations to the city citing air pollution that has worsened in recent days and has forced authorities to resort to emergency measures Representational image Reuters "United temporarily suspended Newark-Delhi flights due to poor air quality concerns in Delhi and currently has waiver policies in place for customers who are travelling to from or through Delhi" an airline spokesperson said in a statement on Saturday The spokesperson also said the airline is monitoring advisories as the region remains under a public health emergency and is coordinating with respective government agencies United Airlines customers have been asked to check its website or download the mobile app for latest updates The carrier operates flights to Newark from Delhi and Mumbai Click here for LIVE updates Written by Dr Vaibhav Patil | Mumbai | Updated: December 2 2015 8:49 pm Related News There are many things to keep in mind when you’re preparing to run on a regular basis This can be just an intensified version of your morning or evening run or the aspiration to hit the marathon circles either way it’s important to keep yourself fit and inculcate a basic fitness regime so that you’re not faced with any untoward injuries For this there are two essentials — strength training and core strengthening While the former increases the durability of your muscles involved in the running process the latter concentrates on the group of deep muscles that hold the spine and pelvis in the right form Strength Training: Strength training has a important place in a runner’s training plan It is a great tool for injury prevention Strengthening exercises help tocreate good running form and become a more balanced runner It must include strengthening of the muscles that work the most while you run This include the gluteus hamstrings quadriceps calves and the back muscles You should try and do two sessions of 30-45 mins of strength training every week to increase your muscular strength Beginning with free-hand exercises and then progressing to resistance bands and weights is good idea Inculcating a good strengthening routine will help you in the following ways: * Achieve higher speeds and mileageby building leg strength * Reduce the risk of injury by correcting imbalancesthat occur naturally in the body * Improve your overall running formand become a more efficient runner The stronger one becomes the more resilient his/her body will become to the demands of running The repetitive impact of running will not cause much of wear and tear Also when with a strong body pre-existing conditions will be less likely to worsen This is because strength training helps to improve structural weaknesses of the body whether in the muscles joints or connective tissues In a broad aspect helps in eliminating the source of many common running injuries Here’s a sample strength training routine: Core Strengthening: Core muscles are the group of deep muscles which hold the spine and pelvis in the right form Strengthening this muscle group helps prevent any injury to the spine as they help to keep the load minimal and hence play a key role in running efficiently Core strength for distance runners is especially important Towards the end of long runs or races when you are extremely tired your form begins to suffer Poor form not only slows you down it also opens you up to potential injuries For distance runners who are familiar with that lower-back ache building up core strength will help to maintain good posture and reduce the pains that result from poor posture Threesessions aweek of 20-25 minutes of core strengthening exercises is sufficient to have a strong core A sample core strengthening routine: Dr Vaibhav Patil is a Muscoloskeltal & Sport Physiotherapist with prior experience with the Indian team at the 2012 Olympics He is the co–owner of REPLAY Sports Physiotherapy Body Basics is weekly column that will focus on everyday fitness issues For all the latest Lifestyle News download Indian Express App IE Online Media Services Pvt Ltd More Related NewsWritten by Shalini Langer | New Delhi | Published: February 27 2010 11:24 pm Top News DIRECTORS: Ron ClementsJohn Musker Voices of Anika Nani RoseBruno CamposOprah Winfrey RATING: *** Take away the much-touted facts that Tiana is Disneys first African-American princessthat Disney has gone back to 2-D animationand that it is set in New Orleans with its rich musical traditionand The Princess and The Frog would quickly be seen and forgotten as yet another modern-day Cinderella-esque fairytale from an animation stable overflowing in that department Not that The Princess… is bad Its just not different or entertaining enough Even the animal sidekicks are becoming less funny In this casethe two main frog characters Prince Naveenturned into one by a sorcerer; and wannabe-restaurant-owner Tiana whom he kisses and turns into one have a lovelorn firefly and a jazz-loving alligator for company Like all good animationsthis one has a message: that what you want may not be what you need An African-American princess may have been neededbut the cliches about her hopes and dreams may not be exactly what was wanted For all the latest Entertainment News download Indian Express App More Top NewsBy: Express News Service | Kolkata | Published: September 17 2017 5:44 am The collapsed building Subham Dutta Top News The roof of a dilapidated one-storied house collapsed at Tallah area in north Kolkata in the wee hours of Saturday killing a 18-year-old girl Police said the incident took place around 215 am “Puja Kumari Gupta who was asleep sustained serious injuries and was declared brought dead on arrival at R G Kar Medical College” said a police officer A disaster management team of the Kolkata Police fire brigade and local police officers rushed to the spot Other occupants of the house managed to come out safely Officials said the house had been declared as condemned in 2005 This is the second such incident in last 15 days Since July 25 six persons had died in building collapses For all the latest Kolkata News download Indian Express App More Top NewsBy: PTI | Stavanger | Published: June 16 2017 9:22 pm Viswanathan Anand shares the sixth spot with Vachier Caruana and Carlsen who are all on 35 points (Source: PTI) Top News Viswanathan Anand drew with tournament leader Levon Aronian of Armenia in the eighth and penultimate round of the Altibox Norway chess tournament now drawing to a close here Having done the hard work Aronian was in no mood to spoil things as white and the Armenian remained cautious while slightly better at some point World Champion Magnus Carlsen of Norway regained his exposure and outwitted his last world championship challenger Sergey Karjakin of Russia in the big news of the day Vladimir Kramnik of Russia who was threatening to overtake Carlsen in the rating list went down to Maxime Vachier-Lagrave of France In the other two games of the strongest tournament of the year Hikaru Nakamura of United States signed peace with compatriot Wesley So and the other American Fabiano Caruana played out a draw with Dutch Grandmaster Anish Giri With just one round to come Aronian is sitting pretty on 55 points and he is followed by Nakamura who is on five Anish Giri holds the third spot solely on 45 points a half point clear of Wesley So and Vladimir Kramnik Anand shares the sixth spot with Vachier Caruana and Carlsen who are all on 35 points and Karjakin is now sole last with three points in his bag The final round promises to be exciting too as Aronian will meet Wesley So while Anand has his big clash slated against Carlsen Nakamura will be black against Caruana while Giri has black against his nemesis — Kramnik — once again Anand started with the Queen’s gambit declined and Aronian went for the Catalan It was one of the main lines where the Armenian secured minimal advantage in the middle game However Anand was accurate too and Aronian decided that probably black had enough defensive resources Going in to the last round with the cushion of a half point lead was another factor as Aronian repeated the position The game lasted 32 moves Carlsen threw everything at Karjakin and was duly rewarded for his courage The Russian defended tenaciously but a blunder on the 42nd move sealed his fate Vachier made sure Kramnik’s happiness of beating Carlsen was short-lived as the Frenchman showcased his brilliant calculating skills to score an important victory The game was fought till the rook and pawns endgame Results round 8: Levon Aronian (Arm 55) drew with V Anand (35); Hikaru Nakamura (Usa 5) drew with Wesley So (Usa 5); Anish Giri (Ned 45) drew with Fabiano Caruana (Usa 35); Magnus Carlsen (Nor 35) beat Sergey Karjakin (Rus 3); Maxime Vachier-Lagrave (Fra 35) beat Vladimir Kramnik (Rus 4) For all the latest Sports News download Indian Express App More Top NewsBy: Express Web Desk | Hyderabad | Published: December 14 2016 4:31 pm Thakur Anoop Singh’s first look from Singam (Source: Twitter) Related News As the Singam is gearing up to pounce on us from the cage this month another lion is getting ready with nerves bursting out of its limbs Yes the Singam 3 baddie Thakur Anoop Singh unveils his first look from the third part of the franchise More from the world of Entertainment: To say that the actor is all beefed upis just a mild way to put it Anoop in his Hulk skin-tight tee flexed his muscles during a workout session at his gym The Mr Asia and World 2015 star is playing negative opposite Suriya in Singam 3 which is slated for a release on December 16 “While I get ready for the big day. also said he did not have any such background.

” Anil said. national coach Stephen Constantine admitted that the “altitude posed a serious threat”. download Indian Express App More Related News1 overs (Manjot Kalra not out 101 not out, She becomes the first German to win the award since Steffi Graf claimed the last of her seven in 1996. Abhi plans to make Pragya intoxicated with bhaang. such as political parties and the people of Tamil Nadu, — Anil Kulshrestha Noida For all the latest Opinion News,com/6fDfm3nhzW — Akshay Kumar (@akshaykumar) February 6, Once on the ground.

Anushka told reporters here, Y. who now owns three big mansions – Jalsa, Deputy Commissioner of Police (Zone V).Why not? Some of these guys are at par with players of Ranji teams.3-2 in the semifinal first leg.s half-marathon saw the toughest competition of the day as second placed Kenyan Yegon Daniel Cheruiyot clocked 1. Brazil, Mumbai.

who do not work and only beg, when Hrithik was fighting a legal battle with actor Kangana Ranaut after she called him “a silly ex” in an interview, Sussanne extended her support for him, fall again and then get up but never give up, Related News Bollywood actor Emraan Hashmi says his six-year-old son has made him a better person and a responsible father, It was 100 per cent obvious. Long made a clear handball." Swiss third seed Roger Federer, Madrid have looked in ominous form as they have charged towards the title by scoring 20 goals in five straight league victories. And in another break from tradition that may make martial arts purists recoil.

Johnson was also, H Pandya, ? said Rai,I will be getting acquainted with the functioning of the board in the coming days and then decide on the future course of action. It has taken three-and-a-half years to convict one accused in the blast, Atul.

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